It seems impossible to imagine a parent not being aware of the powerful effects that these meditative approaches can have on their baby and the young – and science backs it up, with studies demonstrating that children of all ages sleep better when they have been listening to gentle, relaxing music. Many parents rely on lullabies and gentle rocking movements to create relaxing rhythms to help their baby fall into a deep sleep. Relaxing music improves deep sleep quality Liquid Mind’s previous albums are also all still fully available on all major streaming services. He is a valued part of the Myndstream team, with his catalogue of music featuring prominently on our platform. (It’s always important to note, therefore, that this music can slow our reaction times, so never attempt to operate machinery or drive while listening to it).Ĭhuck Wild of Liquid Mind is a Los Angeles-based composer and producer, an Emmy-nominated songwriter, and a leading artist for sleep music. “ The title…Simplicity is a reminder to me that, in our interconnected e-world, distractions can be frequent, making it challenging to focus our time on the simpler things that bring great value to our lives, ” said Wild.Īs with all Liquid Mind ® albums, Simplicity has been created to alleviate feelings of stress and anxiety perfect for use in the background while working, or to use as a pre-sleep relaxation aid. According to Chuck Wild, of Liquid Mind, the new tracks are designed to evoke feelings of peace and calm.

Liquid Mind’s new album, Simplicity, dropped on October 10 to rave reviews. New release from sleep music industry leader This downloadable playlist has been carefully curated to assist with helping with insomnia, calming of the mind and body, and the peaceful state necessary to achieve optimal relaxation and restorative sleep. Poor sleep impacts our health and wellbeing. Drift off to these carefully curated relaxing music tracks Why is it that meditative music has the ability to induce feelings of relaxation and aid sleep so effectively? Before we dive into the science behind relaxation and the role music plays, let’s begin with a carefully curated relaxing music playlist you can use to meditate to or fall asleep to. It helps us reach more people and creating a positive impact in the lives of many.The relationship between soothing music and sleep is well-researched, and could be the key to unlocking a significantly greater quality of sleep and relaxation for many. Your support is an act of kindness that we deeply appreciate. We would LOVE for you to subscribe to this channel. We really hope our channel creates much value for you and all who connect with us. Just click play and let the soothing and relaxing tones do the work. It is the frequency of LIFE itself.Īs parents of small children, we have experienced how helpful and effective it is to use this music to get our kids to relax and sleep more easily - as well as having a positive and calming effect on us grown-ups.

Sunbeams, the rainbow, flowers, grass and even the buzzing of bees vibrates at 528Hz. A sense of routine throughout the early stages will help to breed feelings of comfort and security throughout childhood.ĥ28Hz resonates at the heart of the Sun (recorded by NASA scientists). Soft & relaxing music played each night can not only help relax your child, but it can also help to create a sense of routine for your little one. Acting almost like a trigger, letting them know that it's time for bed, it's the perfect way to add another sense of familiarity - which can leave your child feeling more secure and therefore more relaxed. 🔸Trigger the release of sleep-friendly hormones, including serotonin You can use it to fall asleep and you can keep it on all night to sleep better. Allowing time to absorb the music and “wind” down before sleeping. We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Just click play and enjoy, wherever and whenever. Here are some good tips and benefits to help you:įor relaxing, studying, meditation, yoga, nap time, quiet time, background music: We hope this music helps you recharge, rejuvenate and relax so you can keep finding the strength and light that is inside of you and keep on shining the beautiful and special light that you are! Remember you are loved! ❤️ Fall asleep to this beautiful nature video and use the relaxing music as sleeping music, soothing meditation music, relaxation music, study music and more.Ĭalming, relaxing, soothing, peaceful, and tranquil music For ALL ages.

Relaxing music for All Ages - Releasing Stress - Inner Peace - Mindfulness, and Sleeping. Relax Music for Stress Relief - Study Music - Sleep Music - Meditation Music - 528Hz.

Music sleep meditation